SOURCE: 오마이걸 미미, 충격 식습관 밝혔다…"흡연만큼 자극 강해" 의사도 경고 ('만학도지씨')
Oh My Girl's Mimi reveals her shocking eating habits.
In episode 10 of MBC's 'Omniscient Interfering View' that is scheduled to be released at 5 PM (KST) on the 25th, endocrinologist Woo Changyoon will appear as a guest.
Ji Sukjin began the conversation by asking, "How long do you want to live?" to which Mimi answered, "I want to live for as long as my strength allows. Wonderful things keep coming out in the world, don't they? I think I'd be so upset if I died without experiencing them." Meanwhile, Ji Sukjin, who turns 60 this year, reveals his strong desire for a long life, saying, "I really want to live past 120."
Dr. Woo Changyoon explained, "Our understanding of aging and lifespan is becoming deeper as the time passes by. We need to prepare for the future now," while introducing the recently popular concept of 'well-aging.' He explained that while the concept of 'anti-aging' in the past focused on fearing and preventing aging, 'well-aging' is about naturally accepting the aging process while maintaining bodily functions as much as possible. In particular, he emphasized, "Aging is deeply connected to inflammation," and shared special tips for reducing inflammation.
Mimi's shocking eating habits were also revealed. She confessed, "As soon as I wake up, I eat ice cream. I usually eat two or three at once," showing her extraordinary love for ice cream. Dr. Woo Changyoon warned, "Eating sweet foods immediately after waking up can stimulate the body as strongly as smoking or drinking alcohol," but Mimi responded, "I eat it for my own happiness and mental health."
Dr. Woo Changyoon continued offering realistic health advice. In particular, he stressed the importance of protein intake, saying, "Consuming high amounts of protein promotes the release of hormones that suppress appetite after meals."
Ji Sukjin revealed that he has been eating tomato soup every morning for the past three years as part of his health routine, but then drew laughter as he unexpectedly confessed, "I eat boiled eggs with coffee at night. It makes me really happy." In response, Dr. Woo Changyoon joked, "I think I could extend your lifespan by 10 years."
